Barriers to
Writing Notes with Ease:
Support for Sensitive Therapists to Identify the Roadblocks + Get Notes Done
Don't let the backlog of notes pile up one more day! It's time to understand what's blocking you from consistently and effortlessly getting your notes done.
Most therapists feel overwhelmed by notes at times, but you may have additional roadblocks as a Sensitive Therapist. Writing notes feels hard because:
- Documentation feels like reliving the session and you dread having to feel deeply all over again.
- You need time to reflect and let the session marinate, but your schedule leaves no time for long breaks.
- Translating the heart-centered work of therapy into clinical jargon feels IMPOSSIBLE.
You feel overwhelmed, embarrassed, and suffocated by your growing pile of notes.
- You have a huge backlog of notes that go back weeks or maybe months.
- You feel overwhelmed and hopeless. You’re drowning in paperwork and worry you won't ever catch up.
- You worry about what your colleagues will think or fear you'll be audited.
- You spend more time procrastinating than actually writing notes.
- When you finally write the note, it’s a grueling process that takes anywhere from 10 to 30 minutes per note and leaves you feeling depleted.
You would do anything to hit RESET and finally catch up on notes.
Imagine your life with:
- Less overwhelm and more control of your documentation process.
- Having a more balanced and structured process for writing notes.
- Clarity around what note writing schedule works best for you.
- A smaller (if not nonexistent) backlog of notes.
In Barriers to Writing Notes with Ease, You Get Access to:
- A Recording of Our Live Workshop to identify the specific roadblocks Sensitive Therapists experience and tools you can use to overcome these barriers
- A Notes Tracker to help you organize your notes and release the anxiety of keeping track of everything in your head
- Grounding Exercise to find calm and focus for note writing
- Facebook Community to Discuss Strategies, Get Support, and Share Your Wins
- Access to Additional Resources such as our full Writing Notes with Ease program and community
What Past Students are Saying...
Your Sensitive Supporters
April Snow, LMFT
April is a psychotherapist, consultant, and author in
California inspiring Sensitive Therapists to think outside the box to create sustainable practices.
She relieves stress with organization and loves creating order out of chaos. In her various managerial roles over the past 15 years including the admin manager for a quickly growing non-profit counseling center, she has created the systems needed for everything to run smoothly.
Although she is very conscientious, there was a time when April was months behind on notes, but for the past few years has consistently finished her notes every day and can now write a note in under 5 minutes.
Liz Gray, LCSW, RPT
Liz is a Chicago-based psychotherapist, consultant, and coach who helps Sensitive Therapists organize their physical, mental, and emotional spaces while working through barriers to success.
Nicknamed the "Organization Queen," Liz is happiest color-coding spreadsheets, creating folders and binders, and helping therapists reset their systems to decrease overwhelm.
Having worked in many environments such as schools, agencies, group, and private practice, Liz understands what it feels like to have no energy after 8-10 hour workdays. Previously having to decide if she would rather eat, sleep, or write notes, she is happily caught up on notes and has time to eat and sleep as well!
If you’re ready to get rid of the overwhelm of notes, this free course is the place to start.
With access to tools that will help you not only identify your roadblocks but acknowledge healthy ways to break past them.
Let us help you begin to reclaim peace of mind and your downtime.